Choose the best title to each paragraph.
• Act confident. Hold your head up, stand up straight, make eye contact, and walk confidently.
• Do not resort to violence or carry a gun or other weapon.
• Avoid situations where bullying can happen.
• Talk to your parents or an adult you can trust, such as a teacher, school counselor, or principal.
• If necessary, take steps to rebuild your self – confidence.
• Try to make friends with other students.


If You Are Being Bullied…

1.
Many teens who are targets of bullies do not talk to adults because they feel embarrassed, ashamed, or fearful, and they believe they should be able to handle the problem on their own. Others believe that involving adults will only make the situation worse. While in some cases it is possible to end bullying without adult intervention, in other more extreme cases, it is necessary to involve school officials and even law enforcement. Talk to a trusted adult who can help you develop a plan to end the bullying and provide you with the support you need. If the first adult you approach is not receptive, find another adult who will support and help you.
2.
A bully will be less likely to single you out if your project self – confidence.
3.
A bully is more likely to leave you alone if you are with your friends. This is especially true if you and your friends stick up for each other.
4.
If at all possible, avoid being alone with bullies. If bullying occurs on the way to or from school, you may want to take a different route, leave at a different time, or find others to walk to and from school with. If bullying occurs at school, avoid areas that are isolated or unsupervised by adults, and stick with friends as much as possible.
5.
Bullying can affect your self – confidence and belief in yourself. Finding activities you enjoy and are good at can help to restore you self –esteem. Take time to explore new interests and develop new talents and skills. Bullying can also leave you feeling rejected, isolated and alone. It is important to try to make new friendships with people who share your interests. Consider participating in extra – curricular activities or joining a group outside of school, such as an after – school program, church youth group, or sports team.
6.
Carrying a gun will not make you safer. Guns often escalate conflicts and increase the chances you will be seriously harmed. You also run the risk that the gun may be turned on you or an innocent person will be hurt. And you may do something in a moment of fear or anger you will regret for the rest of your life. Finally, it is illegal for a teen to carry a handgun; it can lead to criminal charges and arrest.

http://www.restoringtroubledteens.com/troubled-teens-articles_498.art



Keyword: 1. Talk to your parents or an adult you can trust, such as a teacher, school counselor, or principal. 2. Act confident. Hold your head up, stand up straight, make eye contact, and walk confidently. 3. Try to make friends with other students. 4. Avoid situations where bullying can happen. 5. If necessary, take steps to rebuild your self – confidence. 6. Do not resort to violence or carry a gun or other weapon.

Fonte: Idem Renewable sources